My36Breaths

 
 

Breathe · Heal · Transform

Explore Everything
My36Breaths Offers

From ancient healing arts to handcrafted jewelry, from breathwork courses to AI family guidance — every path here leads back to you.

 
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Foundation · Healing

The Open Hand Method

Before you can change anything, you must witness it honestly. See names what is actually present in your body, your breath, and your emotional landscape — without judgment, without rush.

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Ancient Arts · Self-Help

Jin Shin Healing

Unlock the healing intelligence of your hands. Self-help holds, energy sequences, and practitioner-guided sessions to harmonize body, mind, and spirit.

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Coaching · Empowerment

Life & Wellness Coaching

Single Session — 90 Minutes coaching to help you find your purpose, break through limiting beliefs, and build a life framework that truly reflects who you are.
$200 for 90 min session.
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Self-Education · Digital

Online Courses & Programs

Structured digital programs spanning emotional health, breathwork foundations, family wellness, mudras, mantras, and personal empowerment — learn at your own pace, anywhere.

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Family · Teenagers · AI

AI Navigation for Families

Help your family thrive in the AI age. Practical workshops and guides so parents, teens, and children feel confident, grounded, and empowered — not overwhelmed.

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Goldsmithing · Gemstones

Handcrafted Jewelry

Wearable art forged in intention. Each piece is goldsmith-crafted with ethically sourced gemstones chosen for beauty and energetic resonance — to express your unique essence.

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In-Person · Immersive

Retreats & Live Events

Gather with others in sacred space. Colorado mountain retreats, group breathwork ceremonies, and community wellness events designed to deepen your practice and connection.

Coming Soon →

Free · Open Access

Free Resources & Tools

Breathing guides, the 7-day emotional health tracker, mudra charts, mantra libraries, and printable self-help tools — gifted freely to support your daily practice.

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Inhale · Expand · Release

 

The Power of 36 Breaths

In less time than it takes to scroll a feed, 36 conscious breaths can shift your nervous system, clear your mind, and return you to yourself. This is where every journey here begins.