You were made
to show up for
your own life.
Self-empowerment is not a destination — it is a daily practice of returning to yourself. Every breath is an invitation to choose differently, to live with intention, and to become who you truly are.
Breathe
Return to your body. Your breath is the most powerful tool you already own — available every single moment.
Connect
To yourself. To your values. To a community that holds space for who you are becoming, not just who you have been.
Transform
Change does not happen to you — it happens through you. Build new frameworks and step fully into your purpose.
The decision to transform your life begins with one breath, one choice, and one courageous act of showing up for yourself.
Step into your empowered self.
Join the My36Breaths community and receive tools, guidance, and inspiration delivered straight to you — because you deserve a life you truly love living.
- Breathwork techniques & mindfulness practices
- Jin Shin self-help guides
- Early access to courses, retreats & events
- Empowerment tools for you and your family
- A community of people choosing to grow
Welcome, beautiful soul.
We are so glad you are here. Check your inbox for a welcome message from Christina — your journey begins now.